You feel like you're dragging through every day
You wake up tired, crash mid-afternoon, and rely on caffeine just to make it to bedtime.
You keep trying things that don’t stick
You’ve done the workouts, cleaned up your diet, maybe even tried a few “hormone boosters” but nothing feels like it’s actually working.
You’re doing everything for everyone else
Work. Family. Responsibility. You show up for everyone, but you're running on empty when it comes to your own health.
You’ve lost your edge
There was a time where you felt unstoppable. Now it feels like you’re just surviving while everyone else expects you to carry on like nothing’s wrong.
You’ve been grinding for years. But no one gave you a
manual for how to take care of you.
Understand what testosterone really does, what impacts it, and why most men have never been taught how to support it.
Learn how poor sleep and constant stress wreck your hormones, and simple ways to take back control.
No fads or starvation. Just practical eating strategies that support your hormones and energy for the long haul.
How to train smarter, not longer. Build a weekly workout plan that fits your life and supports testosterone naturally.
A doctor’s breakdown of what works, what’s hype, and how to build your own natural stack safely.
Understand the real connection between intimacy, performance, and your hormone levels without awkward lectures.
Put it all together. Learn how to build lasting routines, stay consistent, and keep the needle moving even on tough days.
I’ve been pressure washing for years. Figured feeling tired, foggy, and beat up was just the price of working hard. But this course broke it all down in a way that finally made sense. I learned how sleep, stress, food, and even workouts were wrecking my testosterone and what to do about it. I didn’t think it was that important until I saw how different I felt. More energy, clearer mind, better days. I’m back in control, and honestly, I didn’t even know I was out of it.
Brandon Bennett
Owner, Wash Nash TN
⭐⭐⭐⭐⭐
A straight-talking, science-backed plan to help you understand and support your testosterone naturally.No more guessing. No more bouncing between podcasts, YouTube videos, or blog advice that contradicts itself.
Each lesson is designed for working men who want straight answers and practical tools, not theory. You’ll learn how to eat, train, sleep, supplement, and stay consistent in ways that actually fit your life.
Clear. Actionable. Actually Useful.
Tools you need to start making real changes—today.
These PDFs are simple to follow and built to help you get results without wasting time.
Here’s what’s inside:
✔️ Lab Test Checklist – Know exactly what to ask for and why it matters
✔️ Naturally Boosting Testosterone Guide – Backed-by-science strategies that work
✔️ Sleep Like a Man Guide – Improve your rest, support your hormones
✔️ Testosterone Food Index + Healthy Swaps – Eat better without overthinking it
✔️ Meal Prep System: Easy Mode – A vis
Short, powerful videos placed where they matter most in the program.
These extras give you deeper insight, practical tips, and real answers to the questions most guys are too busy or too tired to Google.
Here’s what you’ll unlock inside the vault:
✔️ Chronic Conditions + Low T
✔️ Sleep Apnea + Low T
✔️ Endocrine Disruptors
✔️ Sample Meal Prep with Dr. LP
✔️ At-Home Workout Walkthrough
✔️ In-the-Gym Workout Walkthrough
✔️ Timing of Supplements
Short, powerful videos placed where they matter most in the program.
These extras give you deeper insight, practical tips, and real answers to the questions most guys are too busy or too tired to Google.
Not another podcast. Not more bro-science.
Just a no-BS plan that actually works with your life.
Inside the Testosterone Toolbox, you’ll get the framework to:
Know what’s really going on with your energy and drive.
Learn how your lifestyle and habits are helping—or hurting—your testosterone.
Get practical steps to clean up your routine and feel like yourself again.
No hype. Just answers.
Naturopathic Doctor. Men’s Health Expert. No BS Educator.
For over 14 years, Dr. Le Provost has worked exclusively with men, helping them reclaim their energy, improve performance, and finally get answers when no one else was asking the right questions.
He’s not here to sell hype or hand out quick fixes.
He’s here to teach you how your body actually works and how to support it in a way that fits your life.
Through one-on-one care and thousands of lab reviews, Dr. LP has seen how low testosterone and hormone imbalances show up in everyday life. He’s helped men from every walk of life — blue-collar workers, entrepreneurs, dads, and veterans — build back their confidence and drive.
This course is the condensed version of what he teaches in practice.
Clear. Direct. Actionable. Built to help you take charge of your health for good.
"Health and energy at full potential"
"Seriously, as a 63 year old man with a full life and career, I don't know where I would be without Dr. Le Provost...My health and energy are at full potential."
- Mark
"A True Expert in Men's Health"
"Dr. Le Provost is an expert in mens health especially in bringing back energy, drive, and performance for men closing in on 40 and over."
- Shawn
"Highly recommend this"
"Dr Le Provost has been a literal life saver. He changed my life and my outlook on my health"
- Jim
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